How to get fit for life by Kenny

Before you make that NEW YEARS RESOLUTION READ THIS!
I woke up this morning with this on my mind!

Remember ... Diets Don't Work, however there is one diet that does and it's been around for centuries, it's called the Bible Diet or plain old Biblical Nutrition. The foods that we eat today are so contaminated with pesticides, germicides, genetic hormones are injected into the animals that we eat to make them grow faster and bigger. No wonder we are seeing more and more mad-cow disease and chickens that are contaminated. Do you ever wonder why we are the fattest country in the world. Ever wonder why the children of today are fatter then ever? Ever wonder why so many people are dying from cancer ... and just where is this cancer coming from.

Have you ever walked through a mall or shopping center and counted how many people are over weight? Why is it that a well known shopping center now has 7 seven different fast food restaurants and drive throughs on the outside of the shopping center? Inside there is a huge food court and a liquor store all in one area. Why is it that most people can't go past them without stopping at least one of them to get some artery clogging fatty, greasy, sugary foods?

I'll tell you why, if you have ever eating something that sparked or aroused your taste buds and you just had to have some more and most likely you did. Every time you come back to that mall or shopping center you smell that greasy smell in the air that drives you to it. Most people are addicted to the sugar, fat and carbohydrate or all three. Did you know that sugar preserves French fries until it's ready to be cooked in fat and the burgers (cows) have been injected with some type of hormone and put through the mill before it ever touches your lips.

Have you ever seen what they do to chickens before they get to the deep fryer? I could go on and on but I'll stop here...sugar, fat and bad carbs are additive, that's why you cant just eat one. That's why you crave them so much and that's why we are the fattest country in the world. Some of us try to eat right but most of the food has been tainted with new hormones and we don't even know it unless you do some research to find out. The government plays a major role in covering up or just plain ... don't tell us the truth about certain foods.

If they did they would lose money. Just look at the TV commercials instead of showing the stuff that can heel and cure a disease they show stuff that can cover up the disease temporary and may cause side effects. So what's a person to do? ... Read labels, read books, look at informational DVD's that you don't hear to much about, get information from your personal trainer, your coach, your chiropractor and your holistic doctor. Also do your part and exercise and eat right ... and stay out of the malls.

You'll save money and you'll be less tempted to eat that artery clogging, fatty, greasy, sugary foods!

FROM: KennyFitForLife!